Beginner's Gym Guide


Ready to get into the weight room, but don't quite know how to navigate it? I'm here to help! This program is an easy way to delve into the weight room

Shorter workouts, simpler exercises, and access to help from me through email whenever you need!

You also get customized nutrition goals through this program (more info in the packet)

To purchase: click on the link below, purchase program, then click and download the PDF that you are redirected to!

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